Turns out most relationship red flags trace back to fear, not being a terrible person. Here's the actual psychology behind why we sabotage what we want.

Your brain on heartbreak looks a lot like withdrawal, according to actual neuroscience. Here's why it hurts so much, and why you're not being dramatic.

Harvard researchers identified a specific mechanism linking gut bacteria, pollution, and inflammation to depression, moving the gut-brain connection from theory to biology.

New research links mindfulness to more sustainable eating habits, including reduced meat consumption. A closer look at what the study actually found.